Recipe - Cod With Caesar Crumbs

One fourth cup Lowfat mayonnaise
2 tablespoon Freshly grated Parmesan
cheese
1 tablespoon Fresh lemon juice
One half teaspoon Salt
One half teaspoon Anchovy paste
One fourth teaspoon Freshly ground pepper
One half cup Fresh bread crumbs; (1 slice
bread)
3 tablespoon Chopped fresh flatleaf
parsley
4 Cod fillets; (6oz each)
Lemon wedges

1. Heat oven to 450 degrees. Spray jellyroll pan with nonstick vegetable
cooking spray.

2. Combine mayonnaise, Parmesan cheese, lemon juice, salt, anchovy paste
and pepper in small bowl. Combine bread crumbs and parsley on sheet of wax
paper.

3. Spoon mayonnaise mixture on one side of cod; dip coated side in
breadcrumb mixture. Place in jellyroll pan crumb side up. Bake 15 20
minutes or until fish is cooked through and bread crumbs begin to brown.
Serve with lemon wedges.

Per serving: 53 Calories; 5g Fat (87% calories from fat); 0g Protein; 1g
Carbohydrate; 0mg Cholesterol; 377mg Sodium

NOTES : Great idea..fish with some of the wonderful, familiar flavors of
the classic Caesar salad. Before going into the oven, these fillets are
brushed with mayo, lemon juice, Parmesan cheese and anchovy paste. They've
even got bread crumbs for a satisfying crunch.

Recipe by: LHJ

Posted to MCRecipe Digest by Lisa Minor lisa@cybermill.com on Feb 4,
1998