buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cocoa Smoothy

Categories: Beverage, Cocoa Smoothy
Ingredients:

One fourth cup Cocoa
2 tablespoon Sugar
3 tablespoon Hot water
1 Sliced banana
1 One half cup Skim milk
2 cup Nonfat frozen yogurt

Date: Tue, 11 Jun 1996 21:12:20 0400

From: Linda Robinson CatRescuer@AOL.COM

In a small bowl, stir together One fourth c. cocoa and 2 Tblsp. sugar. Add 3
Tblsp. of hot water and stir until well blended. Place 1 cut or sliced up banana in
the container of a blender; cover and blend. Add cocoa mixture, cover and
blend. Add 1 One half c. skim milk ans 2 c. nonfat frozen yogurt. Cover and
blend until smooth. Serve immediately. Makes 4 servings. (No cholesterol
and 1 g fat per serving.)

EATL DIGEST 10 JUNE 1996

From the EATL recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.


Cocoa Smoothy recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!