Recipe - Cioppinio
Categories: Seafood, Cioppinio
One half pound Unpeeled Medium Size
Fresh Shrimp
1 pound Lean Whitefish Fillets
1 cup Water
2 tablespoon Red Wine Vinegar
1 tablespoon Olive Oil
1 md Onion Sliced
One half cup Thinly Sliced Green
Pepper
2 cn (14 One half Oz.) Tomatoes,
Undrained & Chopped
1 teaspoon Dried Basil
One half teaspoon Red Pepper Flakes
1 One half cup Burgendy OR Dry Red Wine
1 Three fourths pound Small Clams in Shells,
About 16, Scrubbed
One half pound Fresh Crabmeat
Peel & Devein Raw Shrimp, Reserving Shells. Skin Fillets, Reserving Skin.
Cut Fillets Into 1 Inch Cubes. Set Shrimp & Fillets Aside. Combine Shrimp
Shells, Fillet Skin, Water & Vinegar in A Nonaluminumsaucepan; Bring To A
Boil. Reduce Heat & Simmer Uncovered 20 Min. Strain & Reserve Cooking
Liquid. Discard Fish Trimmings. Coat A Nonaluminum Dutch Oven With Cooking
Spray; Add Oil & Place Over MediumHigh Heat Until Hot. Add Onion & Garlic
& Saute Until Tender. Add Bell Pepper & Tomatoes, Basil, Pepper, & Red
Pepper Flakes. Cook 5 Min. Add Wine & Reserved Cooking Liquid; Bring To A
Boiil. Reduce Heat; Simmer, Uncovered, 15 Min. Add Clams; Cook Over Low
Heat 3 Min. OR Until Shells Begin To Open. Add Shrimp, Fillet Cubes &
Crabmeat. Cook Over Low Heat 7 Min. OR Until Fillet Cubes Flake Easily
When Tested With A Fork.
Fat 21, Chol. 7L.
Cioppinio recipe makes 10 Servings

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