Recipe - Chunky Vegetable Bean Soup
Categories: Soup, Chunky Vegetable Bean Soup
1 lg Onion; chopped
1 lg Potato; peeled and cubed
4 cup Vegetable stock or water
One half pound Green beans cut into 1/2"
pieces
One fourth Cabbage; cut or sliced up thin
One half bn Spinach; stemmed and cut or sliced up
coarsely
1 Carrot; cut or sliced up thin
One fourth cup Red bell pepper; chopped
1 teaspoon Dried dill
1 cn (540ml) Kidney beans;
drained
Salt and pepper to taste
Cayenne pepper to taste
One fourth cup Fatfree Parmesan cheese
Date: Mon, 29 Apr 96 16:00 PDT
From: tmead@comox.island.net
Place onion, potato and stock in saucepan and bring to a boil. Reduce heat
and simmer for 10 minutes. Add celery, green beans, cabbage, spinach,
carrot, red pepper, dill weed and kidney beans. Cover and simmer 10
minutes. Season with salt, pepper and cayenne. Sprinkle a little ff
Parmesan Cheese on top of each serving. Serves 8 people.
FATFREE DIGEST V96 #119
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
Chunky Vegetable Bean Soup recipe makes 4 Servings

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