Recipe - Chunky Gazpacho
Categories: Low-fat, Soups, Mcdougall, Chunky Gazpacho
4 cup Tomato juice
2 cup Chopped tomatoes; peeled, se
1 cup Cucumber; chopped
One half cup Red onion; chopped
One half cup Celery; chopped
One half cup Thawed frozen or fresh corn
One half cup Green bell pepper; chopped
One fourth cup Scallion; chopped
One fourth cup Zucchini; chopped
One fourth cup Mild green chiles; chopped
One fourth cup Fresh parsley; chopped
One fourth cup Fresh cilantro; chopped, opt
2 Cl Garlic; minced
2 tablespoon Red wine vinegar
2 tablespoon Fresh lime juice
Recipe by: The New McDougall Cookbook Preparation Time: 0:30 Combine all of
the ingredients in a large bowl. Cover and chill for 3 to 4 hours before
serving.
Variation: This may also be prepared by pureeing half of the
ingredients in a food processor or blender and leaving the remaining
ingredients finely chopped.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
Chunky Gazpacho recipe makes 1 Servings









