Recipe - Chunky Chicken Soup
Categories: Soups, Chunky Chicken Soup
1 lg Onion; chopped
2 Celery stalks; thinly cut or sliced up
2 lg Carrots; peel & thinly slice
2 cup Cauliflower flowerets; coars
2 Chicken breast halves withou
6 cup Chicken broth, defatted
2 cup Garbanzo beans, cooked or 15
One half cup Longgrain rice; uncooked
1 One half teaspoon Dried thyme leaves
1 teaspoon Dried basil leaves
1 teaspoon Dried marjoram leaves
2 lg Bay leaves
One fourth teaspoon Black pepper
1 cn Stewed tomatoes
Recipe by: Skinny OnePot Meals ISBN 094062575X In 5qt crock pot,
combine onion, celery, carrots, and cauliflower. Add chicken, broth, beans,
rice thyme, basil, marjoram, bay leaves, and pepper. Cover and cook on high
1 hour. Lower heat to low and cook an additional 6 to 8 hours. Remove bay
leaves and discard.
Remove chicken. When cool enough to handle, remove from bone and cut
chicken into bitesized pieces. Add stewed tomatoes to crock pot, and cook
on high an additional 10 to 15 mins. Return chicken to crock pot, and cook
an additional 5 mins.
NUTRITIONAL DATA (based on 6 servings): Per Serving: Calories 402 Fat (gm)
5.9 Sat. fat (gm) 0.6 Cholesterol (mg) 46 Sodium (mg) 607 Protein (gm) 35
Carbohydrate (gm) 56 % Calories from fat 13 Submitted By
VRCS69A@PRODIGY.COM (JOHN TURRI) On 062295; 0706
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Chunky Chicken Soup recipe makes 1 Servings









