Recipe - Chopped Not Liver
Categories: New, Vegtime6, Chopped Not Liver
1 md Onion. minced
2 Cloves garlic; minced
1 tablespoon Melted butter or margarine
2 cup Steamed green beans
1 Egg hardboiled and peeled
One half cup Walnuts; toasted
One half teaspoon Salt
One half teaspoon Black pepper
One fourth cup Mayonnaise
Makes 3 cups OVO LACTO
In large saute pan over low heat, saute onion and garlic in butter or
margarine on low heat until coated with butter or margarine and
translucent, about 5 minutes. In food processor, combine remaining
ingredients, except mayonnaise, and process to desired consistency. It
should be somewhat smooth, like a pate. Add mayonnaise; process to
thoroughly blend. Makes 3 cups.
PER TABLESPOON: 23 CAL.; 1G PROT.; 2G TOTAL FAT (0.4G SAT. FAT); 1G
CARB.; 6MG CHOL.; 23MG SOD.; 0 FIBER
Converted by MC_Buster.
By Kathleen schuller@ix.netcom.com on Apr 15, 1999.
Recipe by: Vegetarian Times Magazine, April 1997, page 68
Converted by MM_Buster v2.0l.
Chopped Not Liver recipe makes 16 Servings









