Recipe - Chocolate Brownies Low Cal

6 ounce Chocolate, semisweet
4 Egg whites
2/3 cup Sugar
1 teaspoon Baking powder
1 Icing sugar
One half cup Hot water
1 teaspoon Vanilla
2/3 cup Flour, allpurpose
1 pn Salt

In large heatproof bowl set over hot water, melt chocolate with water,
stirring until smooth. Remove from heat; let cool slightly.
Whisk in egg whites and vanilla. Stir together sugar, flour, baking powder
and salt; stir into chocolate batter just until combined. Pour into
lightly greased 8 in. square cake pan. Bake in 350F oven for 20 to 25
minutes or until edges pull away from pan. Let cool on rack; dust with
icing sugar.
Per serving: about 110 calories, 2 g protein, 4 g fat, 19 g carbohydrate.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip