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Recipe - Chocolate Banana Shake

Categories: Snacks, Syd's Book, Chocolate Banana Shake
Ingredients:

1 cup Cold Skim Milk
1 Ripe Banana, Mashed
2 tablespoon Chocolate Syrup
One half teaspoon Vanilla Extract

Blend all ingredients in a blender bowl until thick and frothy. 157
calories per serving. From: Syd's Cookbook.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip


Chocolate Banana Shake recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!