Recipe - Chinese Style Chicken Thighs
Categories: Weight Watc, Aha Quick, Chinese Style Chicken Thighs
1 One half pound Skinless boneless chicken
breast
2 tablespoon Soy sauce; low sodium
2 tablespoon Rice wine vinegar; or cider
vinegar
2 tablespoon Dry sherry; or orange juice
1 teaspoon Sesame oil; toasted
1 teaspoon Honey
One half teaspoon Garlic; minced
1 tablespoon Orange juice; or water
1 teaspoon Cornstarch
Preheat oven to 375. Rinse chicken and pat dry. Arrange in a single layer
in a glass baking dish. Set aside. In a small bowl, stir together soy
sauce, vinegar, sherry, sesame oil, honey and garlic. Pour over chicken.
Bake, uncovered, 30 minutes or until chicken is tender and no longer pink.
remove chicken from baking dish and keep warm. Transfer sauce to a small
saucepan In small bow., stir together orange juice and cornstarch. Add to
sauce. Cook and stir over medium heat until thickened and bubbly, about 3
minutes. Cook 2 minutes more, stirring constantly. Serve chicken with
sauce.
Recipe by: AHA Quick & Healthy Cookbook
Posted to recipeludigest Volume 01 Number 421 by susan suerapp@ibm.net
on Dec 30, 1997
Chinese Style Chicken Thighs recipe makes 4 Servings

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