buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Chinese Egg-White Omelet With Tomatoes

Categories: Eggs, June 1996 I, Chinese Egg-White Omelet With Tomatoes
Ingredients:

2 tablespoon Vegetable oil
One half teaspoon Vegetable oil
2 lg Tomatoes cut or sliced up into
One fourth "
10 lg Egg whites
1 One half teaspoon Kosher salt

Heat a wok, without its stand, over high heat for 1 minute. Add 1/2
teaspoon
oil; swirling to coat sides of wok. When hot, 1 minute, add tomatoes.
Quickly
stir until they soften, 1 to 2 minutes. Set aside tomatoes and juices.
Rinse
wok with hot water; dry. In a medium bowl, whisk egg whites with 1
teaspoon
salt until foamy, about 1 minute. Return wok to high heat for 1 minute and
add 2 tablespoons oil. When the oil is hot, about 1 minute, scoop up some
of
it using a large spoon; hold this over wok while you poor thewhites into
the
wok; immediately poor hot oil onto whites. Cook 1 One half minutes. Do not stir;
egg whites will puff up. Add tomatoes with their juices in a circular
pattern.
Continue to cook through, 1 to 3 minutes. Sprinkle with remaining salt.
Slide
out of wok onto a serving plate, cut into wedges, and serve.

Posted to MCRecipe Digest V1 #154

Date: Fri, 12 Jul 1996 08:58:13 0800

From: Kristine ksimpson@cwo.com

Recipe By : Martha Stewart Living, June 1996


Chinese Egg-White Omelet With Tomatoes recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!