Recipe - Chinese Egg-White Omelet With Tomatoes
Categories: Eggs, June 1996 I, Chinese Egg-White Omelet With Tomatoes
2 tablespoon Vegetable oil
One half teaspoon Vegetable oil
2 lg Tomatoes cut or sliced up into
One fourth "
10 lg Egg whites
1 One half teaspoon Kosher salt
Heat a wok, without its stand, over high heat for 1 minute. Add 1/2
teaspoon
oil; swirling to coat sides of wok. When hot, 1 minute, add tomatoes.
Quickly
stir until they soften, 1 to 2 minutes. Set aside tomatoes and juices.
Rinse
wok with hot water; dry. In a medium bowl, whisk egg whites with 1
teaspoon
salt until foamy, about 1 minute. Return wok to high heat for 1 minute and
add 2 tablespoons oil. When the oil is hot, about 1 minute, scoop up some
of
it using a large spoon; hold this over wok while you poor thewhites into
the
wok; immediately poor hot oil onto whites. Cook 1 One half minutes. Do not stir;
egg whites will puff up. Add tomatoes with their juices in a circular
pattern.
Continue to cook through, 1 to 3 minutes. Sprinkle with remaining salt.
Slide
out of wok onto a serving plate, cut into wedges, and serve.
Posted to MCRecipe Digest V1 #154
Date: Fri, 12 Jul 1996 08:58:13 0800
From: Kristine ksimpson@cwo.com
Recipe By : Martha Stewart Living, June 1996
Chinese Egg-White Omelet With Tomatoes recipe makes 6 Servings

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