Recipe - Chinese Chicken Salad-Ww

One half cup Pineapple chunks* (no sugar)
1 tablespoon Vinegar; cider or rice
1 tablespoon Soy sauce
1 One half teaspoon Mustard; Dijonstyle
1 teaspoon Oil; peanut or vegetable
One fourth teaspoon Seasoned salt
6 ounce Chicken breast*
2 cup Lettuce; shredded
One fourth cup Onions; greenchopped
2 tablespoon Parsley; chopped
One fourth cup Green pepper
1 One half ounce Water chestnuts; cut or sliced up
1 Onion; green*
One half teaspoon Sesame seed, toasted

In medium glass (not aluminum) bowl combine pineapple juice* (reserved from
can) vinegar, soy sauce, mustard, oil, and seasoned salt. Add chicken*
which has been skinned, boned, cooked and cut into thin strips, and toss to
coat. Cover with plastic wrap and refrigerate for 1 hour. Toss mixture
occasionally. In another bowl combine lettuce, cut or sliced up green onions, and
parsley and toss to comvine. Cover with plastic wrap and refrigerate until
ready to use. To serve, line serving platter with lettuce mixture. Spoon
chicken mixture onto lettuce mixture and top chicken with pineapple chunks,
bell pepper, and water chestnuts; garnish with green onion* (trimmed and
cut lengthwize into 4 strips) and sprinkle with sesame seed. 245
calories/serving.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini