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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Chinese-Style Broiled Chicken Breasts

Categories: Poultry, Main Dish, Ethnic, Kooknet, Cyberealm, Chinese-Style Broiled Chicken Breasts
Ingredients:

2 pound Chicken Breasts, boned with
Wings attached
Salt and pepper
2 tablespoon Soy Sauce
2 tablespoon Maple Syrup
1 tablespoon Sesame or Olive Oil
1 teaspoon Red Wine Vinegar
1 teaspoon Garlic, finely minced
One fourth teaspoon Red Pepper Flakes

Sprinkle the breasts with salt an pepper. Combine the soy sauce, maple
syrup, oil, vinegar, garlic and pepper flakes in a dish large enough to
hold the breasts in 1 layer. Blend well.

Add the chicken breast halves and coat them with the marinade. Arrange them
skin side up in the dish and cover them with plastic wrap. Let stand 15
minutes, or until ready to cook.

Meanwhile, preheat broiler or a charcoal grill. Arrange the breasts skin
side down in 1 layer in a baking dish. Place the chicken under the broiler
about 6: from the heat. Leave the door partly open. Cook about 5 minutes
and turn the pieces. Cook skin side up for about 2 minutes. Shift the pan
to the lower rack so that the pieces are about 12" from the heat. Continue
broiling skin side up with the broiler door partly open about 5 minutes
longer.

Turn the pieces skin side down and broil 5 minutes longer on the bottom
rack. Turn the pieces skin side up and pour the remaining marinade over
all. Place the chicken about 6" from the heat and broil about 2 minutes.
(If you barbecue, cook the chicken on the hot grill, covered. The cooking
time is the same.)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Chinese-Style Broiled Chicken Breasts recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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