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Recipe - Chinese-Style Apple Salad

Categories: Apples, Salads, Chinese-Style Apple Salad
Ingredients:

1 Apple,cubed
1 cup Sliced mushrooms
1 cup Bean sprouts
1 cup Chinese pea pods
One fourth cup Diagonally cut or sliced up celery
One fourth cup Red pepper,thinly cut or sliced up

SOY SAUCE DRESSING
3 tablespoon Vegetable oil
2 tablespoon Cider vinegar
1 tablespoon Soy sauce
One fourth teaspoon Salt
One fourth teaspoon Pepper

From the Washington Apple Commission.

Choose Golden Delicious, Granny Smith, Newtown Pippins, Rome Beauty or
Winesap apples for this salad.

Combine apples and vegetables; toss with Soy Sauce Dressing. (Note:
Shredded cooked chicken or small pink shrimp may be added.) Makes
about 7 One half cup servings

Soy Sauce Dressing: Combine vegetable oil, cider vinegar, soy sauce,
salt and pepper. Mix well. Makes about One half cup.

Nutritional analysis per serving (without shrimp or chicken): 83.4
calories; 5.6 grams total fat (0.4 grams saturated fat); 1.3 grams
protein; 6.4 grams carbohydrates; trace of cholesterol; 209.7
milligrams sodium.

From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn94q3.zip


Chinese-Style Apple Salad recipe makes 8 Servings.



Prepare a great meal for the whole family with this recipe!




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