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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Chilled Banana Custard

Categories: Desserts, Low Fat, Breads, Muffins & R, Chilled Banana Custard
Ingredients:

1 cup Nonfat milk
1 Whole egg
2 Egg yolks
3 tablespoon Maple syrup
3 tablespoon Wholewheat pastry flour
1 teaspoon Vanilla extract
1 tablespoon Arrowroot
1 tablespoon Apple juice or water
2 lg Bananas

1. In a small saucepan over mediumhigh heat, heat milk until it steams.
Remove from heat and pour into a mixing bowl.

2. In a separate bowl whisk together egg, egg yolks, and maple syrup until
smooth. Add flour and vanilla. Mix arrowroot with apple juice and add to
egg mixture. Add hot milk. Puree bananas in a blender, then add to egg
mixture.

3. Return custard to pan and cook over mediumhigh heat, stirring, until
thick. Pour into 8 dessert glasses and chill in the refrigerator for 4
hours before serving.

Recipe By : the California Culinary Academy

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Chilled Banana Custard recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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