Recipe - Chili Primero

c Pumpkin; cubed
1 tablespoon Vegetable oil
2 lg Yellow onions; chopped
3 Cloves garlic; minced
One half Green pepper; chopped
1 Rib celery; chopped
1 pound Boneless skinless chicken
breast halves
2 cup Defatted chicken stock
1 cn (14oz) whole tomatoes
2/3 cup Pitted prunes
One half cup Dried apricot halves
1/8 teaspoon Chili powder
1 teaspoon Salt

1. Peel and cut the pumpkin into cubes.

2. Heat the oil in a saute pan. Saute the onion, garlic, green pepper and
celery in the oil for 7 to 10 minutes. Cover so that the steam from the
vegetables helps them cook.

3. Add the chicken to the vegetables. Stir and cook until the meat is white
on all sides.

4. Add the pumpkin, stock, tomatoes, dried fruit and spices. Simmer,
uncovered, for 20 minutes.

280 Calories per serving 26 G Protein 6 G Fat 34 G Carbohydrate 360
MG Sodium 58 MG Cholesterol

Recipe by: Wholehearted CookingTerry Blondel

Posted to TNT Prodigy's Recipe Exchange Newsletter by
phinehas@teleport.com on Nov 02, 1997