Recipe - Chili Con Pavo
Categories: Low-cal, Main Dish, Tex-mex, Chili Con Pavo
2 pound Broilerfryer chicken pcs
2 teaspoon Salt
One fourth teaspoon Pepper
1 Green pepper chopped
1 Onion chopped
3 cup Canned tomatoes
2 cup Canned kidney beans
Drained
One half teaspoon Chili powder
Arrange the chicken, skin side up, in a baking pan. Season with salt and
pepper. Brown in 350 oven for about 30 minutes. Pour off the fat that has
accumulated in the pan before going any further. Add the rest of the
ingredients; cover pan and continue baking 30 minutes until chicken is
tender. SOURCE: CalorieCarboFat Counter & Cookbook Per Serving:
Calories254.9 Carbohydrate21.3 grams Fat6.6 grams
Recipe By :
From: Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Chili Con Pavo recipe makes 1 Informed

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