Recipe - Chili Con Carne E

2 cup Ground beef
1 cup Onion; chopped finely
1 Clove garlic; chopped finely
2 tablespoon Chili powder
1 One fourth cup Condensed tomato soup;
undiluted
2 cup Kidney beans
1 tablespoon Malt vinegar
One fourth teaspoon Salt (all right)

Date: 05 Mar 1996 22:41 GMT

From: "Lisabeth Crawford (Pooh)" 104105.1416@compuserve.com
Brown beef in hot pan, stir in onion, arlic, and chili powder. Cook,
stirring often until onion is tender; add rest of indgredients; bring to a
boil. Reduce heat and simmer, uncovered, stirring occasionally, about 15
minutes.

Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + One half FAT EXCHANGE + 2
MEAT EXCHANGES + 1 VEGETABLE EXCHANGE

Source: Recipes for Diabetics by Billie Little and Penny L Thorup Brought
to you and yours via Nancy O'Brion and her MealMaster.

MMRECIPES@IDISCOVER.NET

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