Recipe - Chilaquiles
Categories: Kids, Chilaquiles
1 Doz corn tortillas, several
days old
1 cup Onions, chopped
2 Cloves garlic, pressed or
One fourth tsp garlic powder
2 teaspoon Chili powder
1 teaspoon Cumin powder
1 One half cup Lowfat cottage cheese
1 One half cup Crushed tomatoes
6 ounce Grated jack or Cheddar
cheese
Salt to taste
1 tablespoon Oil
1. Cut tortillas into wedges or tear into strips.
2. Saute onions in oil for 5 min. (A nonstick or cast iron skillet that's
ovenproof is ideal for this.)
3. Add tortilla pieces, chili powder, garlic, cumin and salt.
4. Toss until the tortilla pieces are wilted.
5. Puree cottage cheese and tomatoes in blender until smooth.
6. Stir gently into tortilla pieces.
7. Sprinkle with grated cheese.
8. Bake at 350 for about 20 min.
Serves 8 preschool or 6 schoolage children
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
Chilaquiles recipe makes 2 Servings

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