buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Chicken With Tomato Mango Relish

Categories: None, Chicken With Tomato Mango Relish
Ingredients:

1 pound Boned and skinned chicken
breast halves
1 cup Salsa

TOMATO MANGO RELISH
1 lg Mango; peeled and cut into
Three fourths " chunks
1 lg Tomato; cut into chunks
3 tablespoon Sliced green onions
1 tablespoon Fresh ginger; grated
1 tablespoon Lime juice; fresh
1 One half teaspoon Canola oil
One half teaspoon Grated lime rind

Place chicken and salsa in a large plastic food bad and seal. Turn several
times to coat. Refrigerate 2 hours, turning bag occasionally.

In large bowl, combine all ingredients for tomato mango relish and mix
well, set aside. Heat broiler or grill. Remove chicken from bag, reserving
marinade. Broil or grill chicken 6 to 8 minutes on each side or until
chicken is no longer pink in the center, basting occasionally with reserved
salsa marinade. Top the chicken with tomato mango relish.

Per serving: 199 Calories; 4g Fat (16% calories from fat); 28g Protein; 15g
Carbohydrate; 66mg Cholesterol; 247mg Sodium Food Exchanges: 3 One half Lean
Meat; 1 Vegetable; One half Fruit; One half Fat

Recipe by: The Baltimore Sun

Posted to MCRecipe Digest by Leslie Arai realcreepygirl@mindspring.com
on May 11, 1998


Chicken With Tomato Mango Relish recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!