Recipe - Chicken In Tomato Basil Cream
Categories: None, Chicken In Tomato Basil Cream
1 tablespoon Butter or margarine
One half cup Finely chopped onion
1 cn (14 oz.) plum tomatoes;
coarsely chopped
One half cup Heavy or whipping cream
One half cup Thinly cut or sliced up fresh basil
leaves
One half teaspoon Salt
One half teaspoon Freshly ground pepper
6 Boneless; skinless chicken
breast halves
Recipe By: LHJ ONLINE http://www.lhj.com
1. Heat oven to 450°F.
2. Heat butter in skillet over medium heat. Add onion and cook until
softened, 5 minutes. Increase heat to high; add tomatoes and cook until
liquid is almost evaporated, 5 to 10 minutes. Add cream and bring to boil;
boil until slightly thickened, 3 minutes. Stir in basil, salt and pepper.
3. Arrange chicken in shallow baking dish; pour sauce on top. Bake 20
minutes. Makes 6 servings.
Be sure to use heavy cream for the sauce—anything with less butterfat may
curdle.
Prep time: 15 to 20 minutes Baking time: 20 minutes Degree of difficulty:
easy Lowcalorie
PER SERVING Calories 230 Total Fat 11 g Cholesterol 98 mg Sodium 392 mg
Carbohydrates 5 g Protein 28 g
Posted to MCRecipe Digest by "Joyce Bennis" Joyce_B@email.msn.com on Apr
3, 1998
Chicken In Tomato Basil Cream recipe makes 1 Servings

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