Recipe - Chicken And Sweet Potatoes
Categories: Poultry, Main Dish, Low-cal, Chicken And Sweet Potatoes
2 cup Mashed, cooked sweet potatoe
One half teaspoon Ground cinnamon
1/3 cup Skimmed evaporated milk
One fourth cup Minced onion
1 10 oz. cream of chicken soup
3 cup Cubed chicken
2 tablespoon Brown sugar
1/8 teaspoon Ground nutmeg
One fourth cup Chicken broth
1 8 oz. can water chestnuts*
1 OR white sauce chicken flav
3 tablespoon Water
*Drained, cut or sliced up .
Preheat oven to 350F. In a medium size bowl, combine sweet potatoes, brown
sugar, cinnamon, nutmeg and milk. Spread around the inside edge of a
round 10 in. casserole, forming a ring. In a medium size non stick
skillet, heat broth over low heat. Add onion and water chestnuts; cook
until tender. Add soup or sauce, chicken and 3 tablespoons water; cook
over medium heat until hot, stirring occasionally. Spoon chicken mixture
into center of sweet potato ring in casserole. Bake uncovered, 30 min or
until bubbling. Cal: 308; Fat: 6g.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
Chicken And Sweet Potatoes recipe makes 8 Servings

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