Recipe - Chicken And Pasta In Cajun Cream
Categories: None, Chicken And Pasta In Cajun Cream
1 tablespoon Olive oil or oil; (up to 2)
2 Boneless skinless chicken
breast halves; cut into
1/2inch pieces
1 cup Red bell pepper strips;
(2x1/4x1/4inch)
One half cup Chopped green onions
1 pack (1lb.) Green Giant® Pasta
Accents® Garlic Seasoning
Frozen Vegetables with
Pasta
One half cup Whipping cream or
halfandhalf
1 teaspoon Cumin
One fourth teaspoon Salt; (up to 1/2)
One fourth teaspoon Ground red pepper; (cayenne)
(up to 1/2)
GARNISH
Red bell pepper rings
Green onion fans
I found this on the Pillsbury site and it sounds really yummy.
Ready in 25 minutes
Heat oil in large skillet over mediumhigh heat until hot. Add chicken;
cook and stir 2 to 4 minutes or until no longer pink.
Add bell pepper strips, chopped green onions and frozen vegetables with
pasta. Cook 4 minutes or until pasta is tender, stirring occasionally.
Stir in cream, cumin, salt and ground red pepper. Reduce heat to
mediumlow; cover and cook 5 minutes or until vegetables are crisptender.
Spoon mixture onto serving platter; garnish with bell pepper rings and
onion fans.
3 (1 1/2cup) servings
NUTRITION INFORMATION PER SERVING:
SERVING SIZE: 1 One half Cups
Calories 540 Calories from Fat 310
% DAILY VALUE
: Total Fat 34 g 52%
: Saturated 15 g 75%
: Cholesterol 115 mg 38%
: Sodium 930 mg 39%
: Total Carbohydrate 34 g 11%
: Dietary Fiber 5 g 20%
: Sugars 9 g
: Protein 25 g
Vitamin A 100%, Calcium 10%, Vitamin C 100%, Iron 15%.
DIETARY EXCHANGES: 2 Starch, 2 Lean Meat, 1 Vegetable, 5 One half Fat
© 1996 The Pillsbury Company
Posted to brandnamerecipes by Lesa jacoly@worldnet.att.net on Jan 19,
1998
Chicken And Pasta In Cajun Cream recipe makes 10 To 12

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