Recipe - Chicken And Cabbage Stir Fry
Categories: Low-cal, Main Dish, Chicken And Cabbage Stir Fry
3 Half Chicken Breasts,
Skinned & Boned
1 teaspoon Oil
3 cup Green Cabbage, Cut Into 1/2"
Slices
1 tablespoon Cornstarch
One half teaspoon Ginger, Ground
One fourth teaspoon Garlic Powder
One half cup Water
1 tablespoon Soy Sauce
Cut the chicken breasts into 1/2" strips. Heat the oil in a wok or skillet.
Add the chicken strips to the ho toil. Stir fry over moderately high heat,
moving the pieces constantly, until they are lightly browned (23 minutes).
Add the cabbage. Stir fry until the cabbage is tendercrisp (about 2
minutes). Combine the cornstarch with the seasonings. Combine the water and
soy sauce. Add the cornstarch and seasonings. Blend until smooth. Stir into
the chicken mixture. Cook until the sauce thickens, making sure all pieces
are well coated (about 1 minute). Serve hot over vermicelli or rice.
Posted to EATL Digest 10 Sep 96
From: Joel Ehrlich Joel.Ehrlich@SALATA.COM
Date: Tue, 10 Sep 1996 10:15:12 0800
Chicken And Cabbage Stir Fry recipe makes 3 Servings

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