Recipe - Chicken Sloppy Joes

1 tablespoon Vegetable oil
1 pound Ground chicken
1 Green bell pepper; chopped
1 md Onion; chopped
30 ounce Canned sloppy joe sauce
3 cup Cooked rice
6 Hamburger buns
OR English muffins
OR other bread

Heat oil in large skillet over mediumhigh heat until hot. Add chicken;
cook and stir 4 to 6 minutes or until no longer pink. Stir in pepper and
onion; cook 1 to 3 minutes. Add sloppy joe sauce. Cook over medium heat
about 8 to 10 minutes; stirring occasionally. Stir in rice; cook until
thoroughly heated. Spoon over hamburger buns.

Each serving provides:
* 439 calories
* 24 g. protein
* 13 g. fat
* 3 g. saturated fat
* 56 g. carbohydrate
* 2 g. dietary fiber
* 64 mg. cholesterol
* 900 mg sodium

Source: Rice & Chicken New Ideas for Old Favorites
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip