Recipe - Chicken Ragout With Whole Wheat Biscuits
Categories: Healthy And, Main Dishes, Poultry, Soups & Ste, Chicken Ragout With Whole Wheat Biscuits
1 4 pound chicken: skinned;
boned, cut in 1 1/2" pieces
One half teaspoon Dried tarragon
2 tablespoon Olive oil
2 tablespoon Allpurpose flour
2 cup Milk
2 cup Chicken broth
2 tablespoon Chopped fresh dill
3 Whole carrots; peeled,
trimmed, cut into 1/4" dice
10 Whole cherry tomatoes
10 ounce Frozen peas; thawed
One fourth pound Fresh green beans; washed,
trimmed,, cut into 1/2"
pieces
12 ounce White mushrooms; trimmed
WHOLE WHEAT BISCUITS
1 One half cup Whole wheat flour
2/3 cup Allpurpose flour
1 tablespoon Baking powder
One half teaspoon Caraway seed
2 tablespoon Melted butter or vegetable
oil
1 cup Milk
Sprinkle the chicken with the tarragon. Heat the oil in a large heavy
saucepan over medhigh heat. Add the chicken pieces, stirring them around
occasionally so that all sides get brown, about 7 minutes. Remove the
chicken with a slotted spoon and set aside. Add the flour to the oil in the
saucepan and whisk to blend. Whisk in the milk and bring it to a boil.
Continue whisking until the milk has thickened. Whisk in the chicken broth
and return the mixture to a boil, then add the chopped dill.
Return the chicken pieces to the saucepan. Add the carrots, lower the heat,
simmer, uncovered, for 25 minutes. Add the tomatoes, peas, green beans, and
mushrooms, and continue simmering until all the vegetables are cooked
through, 20 minutes more.
Serve the stew over freshly baked split biscuits. For very young children,
mash or cut up the vegetables as desired.
Whole Wheat Biscuits:
Preheat the oven to 350 degrees F. Place the flours in a mixing bowl. Add
the baking powder. Stir to blend. Add the caraway seeds and butter or oil;
mix lightly. Add the milk, and mix the dough until well blended.
Drop dough by the tablespoon onto an ungreased baking sheet and place in
the oven. Bake for 25 minutes. Remove and cool slightly before serving.
Makes 10 Biscuits.
NOTES : Children enjoy the fullflavored combination of chicken stewed with
vegetables. Prep: 45 minutes (for the ragout) Cooking time: 1 hour Freezes:
2 One half months Refrigerates: 3 days
Recipe by: Baby Let's Eat! by Rena Coyle
Posted to recipeludigest Volume 01 Number 570 by "Valerie Whittle"
catspaw@inetnow.net on Jan 21, 1998
Chicken Ragout With Whole Wheat Biscuits recipe makes 36 Ounces

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