Recipe - Chicken Parmesan W Spinach

1/3 cup Parmesan cheese, grated
One fourth teaspoon Italian seasoning, crushed
3 x Chicken breast
One fourth cup Green onion; cut or sliced up
1 tablespoon Margarine
1 tablespoon Flour, allpurpose
One half cup Milk, skim
5 ounce Spinach, frozen **
1 tablespoon Pimiento, chopped

* chicken breast, skinned, boned, and halved
** One half of a 10ounce package frozen chopped spinach, thawed and drained
PER SERVING: 202 cal., 30g Pro., 4g Carbo., 7g fat, 77mg Chol.,
In a small mixing bowl combine cheese and Italain seasoning. Roll chicken
pieces in cheese mixture to coat lightly; set remaining cheese mixture
aside. ARRANGE pieces in an 8x8x2inch baking dish. In a small saucepan
cook onion in hot margarine till tender. Stir in flour; add milk all at
once. Cook and stir till bubbly; stir in drained spinach and pimiento.
Spoon spinach mixture over chicken; sprinkle with remaining cheese mixture.
Bake, uncovered, in a 350F oven for 30 to 35 minutes or till tender. BETTER
HOMES AND GARDENS MENU: CHICKEN PARMESAN 202 CAL.
Posted to recipeludigest by jeryder@juno.com (Judy E Ryder) on Feb 03,
1998