Recipe - Chicken Maryland

One fourth cup Allpurpose flour
Salt; to taste
Pepper; to taste
One half teaspoon Paprika
1 One fourth pound Chicken breast halves
without skin
1 One half tablespoon Margarine
8 One half ounce Creamed corn

From: "Lisa Whittington" esordliw@pacbell.net

In shallow dish, combine flour, salt, pepper and paprika; coat chicken on
both sides with flour mixture.

In large nonstick skillet over mediumhigh heat, melt margarine. Add
chicken; cook 2 to 3 minutes on each side or until browned, turning once.
Reduce heat to mediumlow; cook about 10 minutes longer or until chicken is
cooked through.

Remove chicken from skillet and set aside. Add corn to drippings in
skillet; stir well. Season with salt, pepper and paprika to taste. Serve
chicken with sauce.

Calories: 235 (23% from fat) Fat: 6g Cholesterol: 66mg Carbohydrate: 17g
Fiber: 1g

Recipe by: Light Cooking

Posted to recipeludigest by Bulldogfla Bulldogfla@aol.com on Mar 9, 1998