Recipe - Chicken Lo Mein Loo
Categories: Chicken, Pasta, Chinese, Chicken Lo Mein Loo
One half pound Chinese egg noodles
(dried, not fresh)
1 teaspoon Sesame oil
1 teaspoon Oil
2 ounce Raw lean pork,in matchsticks
2 ounce Raw lean beef, in matchbook
cover sized pieces
2 ounce Raw chicken, in small pieces
of any which shape
2 ounce Raw shelled shrimp
(cooked will do)
2 teaspoon Dry sherry
2 teaspoon Cornstarch
4 tablespoon Oil
2 ounce Button mushrooms, cut or sliced up
(reconstituted Chinese
ones are better but are
quite expensive)
2 cup Chinese cabbage, shredded
(can substitute regular
cabbage, blanched)
2 Scallions, cut into
matchsticks (green and
white part both, no roots)
2 tablespoon Soy sauce
1 teaspoon Salt
One half teaspoon MSG (substitute chicken
bouillon granules)
One fourth pound Raw bean sprouts
Formatted by Manny Rothstein
Speaking of spaghetti, I gave a recital last Sunday, and my pianist and I
arrived at the hall (out of breath, hungry, dusty, tired) early to warm up
and try the piano out but there was another function going on, so we
couldn't use the piano and thus had an hour to waste. What to do? Luckily,
there was one of those holeinthewall Chinese takeout places down the
street (turned out to be darn good), so I had:
House special lo mein (this an adaptation of Joyce Chen's recipe) I was
served half of this as a "half order" for $4.65, and it was too much, so I
suppose it makes enough for about 3 as a main course
Bring a lot of water to the boil. Dump noodles in; turn heat to low. Cook 3
minutes. Drain, toss with sesame oil and regular oil, set aside.
In 4 separate dishes, combine each of the meats with One half t sherry and
One half t cornstarch.
Heat the 4 T oil in a skillet or wok to high. Add meats in this order,
stirring for a few seconds between each addition: pork, beef, chicken,
shrimp. As soon as you've added and tossed the shrimp, add the mushrooms
and cabbage. Cook until cabbage is wilted. Add scallions, soy, salt, and
MSG. Stir. Add the noodles and the bean sprouts, and stircook for 3 min.
Serve hot on a warm platter.
Date: 052495, From: MICHAEL LOO * Origin: Lost in the SuperMarket
Peabody, MA (508) 5318416 (1:330/175)
Posted to MMRecipes Digest V3 #256
Date: Thu, 19 Sep 1996 09:07:54 0500
From: netdir@cyberspc.mb.ca (S.Pickell)
Chicken Lo Mein Loo recipe makes 4 Servings

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