Recipe - Chicken Denise

4 Boneless skinless chicken
breast halves
One half cup Whole wheat flour
1 tablespoon Olive oil
One half cup Orange juice
1/3 cup Red wine vinegar
One half teaspoon Ground allspice
2 Bay leaves
Salt and pepper; to taste
4 cup Hot cooked brown rice

Rinse chicken breasts and dip in flour, turning to coat all sides. Heat oil
in large nonstick skillet over high heat. Add chicken and saute 5 minutes
per side until golden brown. Remove from heat; pour off excess oil.

Add orange juice, vinegar, allspice and bay leaves. Return to low heat,
cover and simmer chicken 1520 minutes until opaque in center. Divide rice
between 4 plates. Ladle chicken with sauce over rice. Garnish with orange
slices and parsley.

Recipe by: Woman's Day 2/1/98

Posted to EATL Digest by The Taillons taillon@EARTHLINK.NET on Jan 2,
1998