Recipe - Chicken Crepes

1 Egg
One half cup Milk
1/8 teaspoon Salt
1 teaspoon Corn oil
1/3 cup Whole wheat flour

FILLING
2 tablespoon Butter
2 tablespoon Whole wheat flour
One half cup Chicken broth
One half cup Milk
2 tablespoon Dry white wine
One half cup Cooked mushrooms
One half cup Swiss cheese,grated
One half cup Cooked chicken
One fourth cup Fresh parsley,chopped

Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot
skillet or crepe pan.Do not over crowd because mixture spreads widely.After
1 minute,turn and cook the other side until golden.Stack crepes until ready
for filling.

Filling:

Melt butter in a medium size saucepan.Add flour and stir for 1 minute.Then
add broth,milk and wine.Blend until smooth. In a separate bowl,combine the
remaining ingredients and stir into sauce. To assemble crepes,place 1/3 cup
of filling into center of each crepe.Roll into a tube shape and turn ends
under.Serve hot.Makes 4 filled crepes with 9 grams of protein each.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini