Recipe - Chicken Breasts With Garlic Sauce
Categories: Poultry, Chicken Breasts With Garlic Sauce
2 Boneless; skinless chicken
breasts
One half Green pepper; cut or sliced up
One fourth Red bell pepper; cut or sliced up
1 md Onion; cut or sliced up
2 tablespoon Garlic flavored wine vinegar
1 teaspoon Corn starch
1 teaspoon Sugar
1 Clove garlic; crushed
1/3 cup Chicken broth (fat removed)
Seasoned salt to taste
Black pepper to taste
Brown chicken breasts in skillet sprayed with nonstick cooking spray. In
small bowl mix sugar, wine vinegar, garlic & chicken broth. Gradually add
corn starch & mix thoroughly. Add cut or sliced up onion and bell pepper in skillet
with chicken breasts. Pour liquid mixture over the top of onion and peppers
and simmer about 1520 minutes or until tender. Add salt, black pepper, and
seasoned salt to taste. Serve alone or over rice. Entire recipe makes 2
servings.
ULTRA LOW FAT
FROM SOME COOKBOOK!
From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.
Chicken Breasts With Garlic Sauce recipe makes 12 Servings

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