Recipe - Chicken Breast Luau
Categories: Hawaii, Poultry, Vegetables, Chicken Breast Luau
LUAU CHICKEN
2 10oz. Chicken breasts,boned
and skinned
2 tablespoon Safflower oil
1 One half cup Taro or spinach leaves
One half cup Butternut squash; julienned
One half Medium onion; cut or sliced up
POHA PICKLE GARNISH
1 cup Cider vinegar
2 cup Water
One fourth cup Brown sugar
1 teaspoon Juniper berries
2 tablespoon Pickling spice
1 One half cup Poha or goose berries
or currants
One half Medium onion cut or sliced up
1 Carrot; julienned
Prepare Poha Pickle Garnish night before: Place vinegar, water, sugar,
juniper berries and pickling spices in a saucepan and bring to a boil. Add
berries, onion, and carrots. Remove from heat and cool. Chill pickle
overnight. To serve, remove pickle with a slotted spoon and sprinkle over
the chicken.
Split chicken breast, and trim off all fat and the last wing bone. Place
between two pieces of plastic wrap and pound thin. Do not break through the
meat. Place taro in a steamer and cook for 4 minutes (if spinach is used,
do not steam). Drain. In a skillet, heat safflower oil and saute taro or
spinach, onion, and squash, cooking until onions are translucent. Cool
mixture. Divide into four parts and place some of each on One half chicken
breast, roll and fasten on the bottom with toothpick. Season chicken with
salt and pepper as desired and steam for 5 minutes. Per serving:400
calories, 14 grams fat, 119 mg cholesterol, 214 mg sodium
From: "Hawaii Magazine" April 1992 Formatted by: Dorie Villarreal
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Chicken Breast Luau recipe makes 6 Servings

New How To Recipes:
Barbecued Salmon With Basil Recipe
Fresh Tomatillo Salsa Recipe
Wild Rice Turkey Stuffing Recipe Recipe
Zucchini Green Peppers And Tomato Recipe
Dixie Hot Tamales Recipe
Maple Pecan Mincemeat Pie Recipe
Strawberry Carrot Cake Recipe
Popular Recipes:

Wow! Cooking is easy!







