Recipe - Chicken And Penne Pasta Toss
Categories: Chicken, Pasta/pizza, Chicken And Penne Pasta Toss
2 tablespoon Olive oil
1 One half pound Boneless skinless chicken
breast tenders
One fourth cup I Can't Believe It's Not
Butter; spray
2 cup Nonfat creamer
1 cup Parmesan cheese; grated
1 Clove garlic; minced
One half teaspoon Salt
1 teaspoon Black pepper
3 ounce Sundried tomatoes;
moistened and cut or sliced up
1 pound Pasta; cooked and drained
Heat oil over mediumhigh; sauté chicken 57 minutes or until no pink
remains.
Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat.
Bring to a boil, stirring occasionally. Reduce heat to low and add
parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes.
Cook and drain the penne, then add cream mixture and chicken to pasta; heat
on medium until warm (35 minutes), stirring constantly.
By the wayyou can add the chicken to the cream/tomato mixture and freeze
it for later use. I use this recipe when I do "OnceAMonth Cooking."
Recipe by: adapted from iQVC recipe (lower fat)
Posted to MCRecipe Digest by "Shelley" saitoro@usa.net on Apr 01, 1998
Chicken And Penne Pasta Toss recipe makes 2 Servings

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