Recipe - Chicken Almondine Entree

3 Three fourths ounce Skinless boneless chicken
breast
1 tablespoon Soy sauce; low sodium
1 tablespoon Flour; allpurpose
3 tablespoon Almond slivers
1 pn Ginger
1 small Garlic clove
4 tablespoon Rice
One fourth cup Green peas; frozen
One half sl Pineapple rings in juice

~ cut chicken into bite size chunks and marinate in mixture of soy sauce,
a pinch of ginger and 1 small minced garlic clove in a bowl for 30 min.

~ in a second bowl, combine flour, crushed almonds, and salt and pepper.

~ roll marinated chicken chunks in the flour mixture until chicken is
fully coated.

~ spray skillet with oil and heat over medium high heat.

~ add chicken and quickly brown on all sides. turn heat down to med low.

~ cover skillet and cook, stirring freq. for 1012 min. until done.

NOTES : garlic should be minced.

Recipe by: biometrics

Posted to MCRecipe Digest V1 #1062 by Cbotwin@aol.com on Jan 29, 1998