Recipe - Chicken-Vegetable Tetrazzini
Categories: Italian, Pasta, Poultry, Microwave, Chicken-Vegetable Tetrazzini
1 pound Boned, Skinned Chicken
Breasts Cut in One half in.
Strips
2 cl Garlic Minced
1 cup Frozen Peas
1 cup Mushrooms, Quartered
1 tablespoon Oleo
2 tablespoon Flour
2/3 cup + 2 T. Skim Milk
2 tablespoon Diced Pimento
2 tablespoon Dry Sherry
One fourth teaspoon Salt
One fourth teaspoon Pepper
2 cup Cooked Hot Spaghetti
Place Chicken & Garlic in 2 Quart Glass Measure. Cover With Plastic Wrap &
Vent. Microwave At MediumHigh 4 Min. Stirring Once. Add Peas; Cover &
Microwave At MediumHigh 4 Min. Stirring Once. Stir in Mushrooms; Cover &
Microwave At MediumHigh 2 To 3 Min. OR Just Until Chicken Is Done. Drain
Well. Set Aside. Place Oleo in 2 C. Glass Measure. Microwave At High 30
Sec. OR Until Oleo Melts. Add Flour; Stir Well. Gradually Add Milk,
Stirring Well. Microwave At High 4 Min. OR Until Thick & Bubbly, Stirring
Twice.Stir in Pimento, Dry Sherry, Salt & Pepper. Set Aside. Combine
Chicken & Pasta in A Large Bowl. Spoon Sauce Over Mixture. Toss Well.
(Fat 6.6, Chol. 73.)
Chicken-Vegetable Tetrazzini recipe makes 4 Servings









