Recipe - Chicken-Vegetable Sandwich Filling

1 One half cup Chicken, cooked
(finely chopped)
One half cup Carrot, shredded
One half cup Celery, shredded
4 teaspoon Onion, grated
One fourth cup Salad dressing (mayonnaise)

Thoroughly mix all ingredients. Chill. Use about One fourth cup filing per
sandwich.

Calories per serving: About 100 for filling, 235 for a sandwich made with
2 slices of bread.

VARIATION: TunaVegetable Sandwich Filling Use a 91/2ounce can of
tuna in place of the chicken. About 125 calories per serving for filling;
260 for a sandwich made with 2 slices of bread.

NOTE: Filling can be made the day before using. Store tightly covered in
the refrigerator. Stir lightly before making sandwiches.

Source: FOOD by U.S. Department of Agriculture
Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip