Recipe - Chick Peas In Spanish Sauce
Categories: Ethnic, Vegetarian, Sauces, Chick Peas In Spanish Sauce
227 One half g Chick peas (dried) or
400 g Chick peas (canned)
One half Green pepper
One half Red pepper
One half Green chilli
One half Onion
One half Garlic clove
1 tablespoon Olive oil
One half tablespoon Chopped parsley
One half teaspoon Sea salt
227 One half g Tomatoes
1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~ GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly
Msg #237, Jun2093 09:26:00 Subject: thanks
Hi Mark,
recipes you posted. They sound good.
Goodo. Do you like Thai food BTW? Just got a wonderful cook book full of
it : )
Chick Peas In Spanish Sauce recipe makes 4 Servings

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