Recipe - Cherry Yogurt Cups

1 pack (4serving size) sugarfree
jello, any flavor
Three fourths cup Boiling water
One half cup Cold water
Ice cubes
1 Container (8oz) vanilla
lowfat yogurt
One half teaspoon Vanilla

For extra flavor, sub One half cup fruit juice for the cold water. (this will
slightly increase the calorie count)

Here are some of my favorites from the Sugarfree Jello Cookbook.

Completely dissolve jello in hot water. Combine cold water and enough ice
to make 1 cup. Add to jello; stir til slightly thickened. Remove any
unmelted ice. Stir in yogurt and vanilla. Pour into 5 individual dishes.
Chill til set., about 30 mins. Garnish if desired with fresh fruit, etc.

Makes 2 One half cups or 5 servings Calories 50 Fat 1 gm Cholesterol 5 mg.
Carbo. 7 gm Sodium 85 mg. Protein 4 gm. Diabetic exchange per serving:
One half nonfat milk Posted to Digest eatlf.v097.n181 by "William &
Evelyn Hall" wchall@nevia.net on Jul 18, 1997