Recipe - Cheesy Pepper And Mushroom Pizza

1 One half cup Flour (or a little less)
One half teaspoon Sugar
Three fourths cup Lofat Cottage cheese,draine
Egg
1 teaspoon Dried Basil, crushed
Med Green / Sweet Red Pepper
1 cup Shredded Mozzarella Cheese *
1 pack Active dry Yeast
1 teaspoon Cooking oil
1 tablespoon Cornmeal
2 tablespoon Grated Parmesan Cheese
Clove Garlic, minced
1 cup Sliced fresh Mushrooms

* partskim

For crust, mix Three fourths cup of the flour, the yeast, sugar, and One fourth t salt.
Add oil and One half cup warm water (120130 deg). Beat with electric mixer on
low speed 30 seconds, scraping the bowl. Beat on high speed 3 minutes. Stir
in as much of the remaining flour as you can. Then, knead in enough
remaining flour to make a moderately stiff dough that is smooth and
elastic (5 minutes total). Shape into a ball. Place in a greased bowl;
turn once. Cover; let rise in a warm place till double (about 30 minutes).
Punch down. Cover; let rest 10 minutes.
On a floured surface roll dough into a 14" circle. Place on a pizza pan
sprayed with Pam and sprinkled with the cornmeal. Build up edges slightly.
Bake crust in 425 deg F oven about 10 minutes or lightly browned.
In a blender combine cottage cheese, egg, Parmesan cheese, basil, garlic,
and 1/8 t pepper. Cover; blend till smooth. Spread over hot crust. Cut
green pepper into rings. Place atop pizza with mushrooms. Sprinkle with
Mozzarella. Bake in 425 deg oven till hot.
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Per serving: 224 calories, 15 g protein, 26 g carbohydrates, 7 g fat, 60
mg cholesterol, 356 mg sodium, 212 mg potassium.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat3.zip

Culled from the Better Homes & Gardens "Diet Recipe Card Library".