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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cheesy Chicken Rolls

Categories: Desserts, Camping, Backpack, , Eat-lf Ma, Cheesy Chicken Rolls
Ingredients:

One half cup Lowfat mozzarella cheese,
shredded
1 Jar Sliced mushrooms, (2 1/2
oz) drained
One fourth cup Plain lowfat Yogurt
1 tablespoon Chives, Snipped
1 tablespoon Parsley, Snipped
1 tablespoon Pimiento, chopped
4 md Skinless Boneless Chicken
Breast Halves, about 12 oz
total
1 tablespoon Dry bread crumbs, fine
1/8 teaspoon Paprika
1 tablespoon Plain lowfat Yogurt

For filling, in a small bowl combine cheese, mushrooms, the One fourth cup yogurt,
chives, parsley, and pimento. Place 1 chicken breast half, boned side up,
between 2 pieces of clear plastic wrap. Working from the center to the
edges, pound lightly with a meat mallet to 1/8" thickness. Remove plastic
wrap. Repeat with remaining chicken. Sprinkle lightly with salt and pepper.
Spread some of the filling on each chicken breast half. Fold in the sides
and roll up. Arrange rolls seam side down in a 10x6x2" baking dish. Combine
bread crumbs and paprika. Brush chicken with the 1 Tbspn yogurt; sprinkle
with crumb mixture. Bake in 350 deg F. oven for 2025 minutes or till
chicken is tender and no longer pink.

NOTES : Per serving: 157.6 Calories, 4.3 g. fat, 25.2% of calories from
fat,
60 mg. cholesterol.=20

Recipe by: (Reggie Dwork) Posted to MMRecipes Digest V4 #148 by Simps
c.simpson@worldnet.att.net on May 28, 1997


Cheesy Chicken Rolls recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!