Recipe - Cheese- And Fruit-Topped English Muffins

CYGNUS HCPM52C
4 Whole wheat English muffins
Three fourths cup Lowfat riotta cheese
Split and toasted
One fourth teaspoon Finely shredded lime peel
2 Kiwi fruit cut or sliced up or
2 teaspoon Lime juice
1 cup Sliced strawberries
1 tablespoon Sugar
Or peaches
1/8 teaspoon Ground nutmeg

* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and
nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top
each muffin half with kiwi fruit slices, strawberry slices or peach slices.

Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams
crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium;
285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card
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Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip