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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cheddar Chili Pie

Categories: Pies & Crus, Breads, Muffins & R, Cheddar Chili Pie
Ingredients:

1 pound Turkey cooked
One half cup Onions chopped
2 Cloves garlic chopped
Fine
1 cn Kidney beans (28 oz) with
Juice
1 cn Stewed tomatoes
1 One fourth cup Cornmeal
1 cup Cheddar cheese grated
2 tablespoon Chili powder
1 teaspoon Cumin
One fourth teaspoon Cayenne pepper
One half teaspoon Red pepper crushed
One half teaspoon Black pepper
1 One fourth cup Skim milk at room
Temperature
One half teaspoon Salt
One fourth teaspoon Black pepper
2 Egg whites

Preheat oven at 375. Cook meat, onion, and garlic until meat is browned.
Drain off fat; add tomatoes, beans, Three fourths cup cornmeal, One half cup cheese, chili
powder, cumin, cayenne pepper, red pepper, and black pepper. Cook over low
heat, stirring occasionally, for about 15 minutes. Pour into casserole
dish. In the same pan, combine milk, the rest of the cornmeal, salt, and
pepper. Stir over low heat until thickens a little. Then add remaining
cheese and egg whites, stirring until smooth. Pour over ground turkey
mixture. Bake for 30 minutes or until crust is lightly browned.

Recipe By : The Low Fat Good Food Cookbook

From: Western Mexican Cookbook

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Cheddar Chili Pie recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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