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Recipe - Celery With White Bean Hummus

Categories: None, Celery With White Bean Hummus
Ingredients:

One fourth pound Rinsed drained canned white
kidney; (cannellini) beans
1 tablespoon Tahini; (sesame paste)
2 teaspoon Chopped shallots
2 teaspoon Freshly squeezed lemon juice
One fourth teaspoon Garlic powder
1 ds Pepper
1 tablespoon Finely chopped fresh dill OR
One half tsp dried dilllweed
2 md Celery ribs cut into ten 2"
pieces

Source: WW Simply Light Cooking

In food processor, combine all ingredients except dill and celery and
process until mixture resembles a smooth paste. Stir in dill. Spread an
equal amount of bean mixture onto each piece of celery.

Nutritional Information Per Serving:
123 calories
7 g protein
5 g fat
15 g carbohydrates
74 mg calcium
162 mg sodium 0mg cholesterol
5 g dietary fiber
Posted to EATLF Digest by Bunny Mama BunnyMama@aol.com on Mar 2, 1998


Celery With White Bean Hummus recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!