Recipe - Catfish With Cajun Brown Sauce

4 Catfish; (1 lb.) fillets
1/3 cup Water
One fourth cup Finely chopped onion
2 tablespoon Butter
2 tablespoon Flour
Fish cooking liquid plus
water to make Three fourths c.
1 cn (8 oz.) 1 c. tomato sauce
One half teaspoon Worcestershire sauce
One fourth teaspoon Salt
One fourth teaspoon Dried oregano leaves
One fourth teaspoon Dried thyme leaves
One fourth teaspoon Garlic powder
1/8 teaspoon White pepper
1/8 teaspoon Cayenne pepper
Hot cooked rice

Arrange fish in single layer in 12 x 9 x 2 inch pan. Microwave safe dish,
add water. Cover tightly with plastic wrap, turning back corner to vent.
Microwave 7 minutes or until fish flakes easily with fork. Drain. Reserve
liquid keep fish warm. Sauté onion in butter in medium sauce pan, stir in
flour, cook over medium heat stirring constantly, until mixture is medium
brown about 8 minutes.

Remove from heat. Stir in remaining ingredients (except rice). Heat to
boiling, cook 1 minute more. Stirring constantly. Serve over cooked catfish
and hot rice. A mighty tasty dish. Tiajuana, Oklahoma

Posted to recipeludigest Volume 01 Number 628 by "Joe"
Broutek@worldnet.att.net on Jan 29, 1998