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Recipe - Carrot And Raisin Salad Ww

Categories: Salads, Vegetables, Ww, Carrot And Raisin Salad Ww
Ingredients:

2 cup Carrots; grated
One half cup Crushed pineapple (no sugar)
2 tablespoon Raisins
1 tablespoon Lemon juice
One fourth cup Lowfat yogurt
2 tablespoon Reducedcalorie mayo
1 pack Equal (sweetener)
2 teaspoon Coconut; shredded

In medium bowl, combine carrots, pineapple, raisin,s and lemon juice. Using
a wire whiskin small bowl combine remaining ingredients except coconut;
pour over carrot mixture and toss until well coated. Cover bowl with
plastic wrap and refrigerate for at least 1 hour. Just before serving, toss
again and sprinkle with coconut. 1 serving=2 vegetable, 1 One half fat. 1 fruit
One fourth milk 10 cal optional exchange 180 calories. 4 g protein; 5 g fat; 32 g
CHO; 96 mg calcium, 196 mg sodium. 7 mg chol.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Carrot And Raisin Salad Ww recipe makes 16 2" Pcakes



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!