Recipe - Carrot Halwa

1 cup Brown rice syrup
1 cup Boiling water
3 cup Grated carrots
One half teaspoon Ground cardamom

http://www.vrg.org/recipes/vjindian.htm

LOWFAT INDIAN CUISINE

By Kumar Ramanathan

Savor this terrific dessert.

Dissolve brown rice syrup in boiling water. Stir until you get a consistent
syrup. Add carrots and stir until the mixture becomes semisolid. Add
cardamom. Refrigerate before serving.
Hints:

1. Add dried fruits for variety.

2. Add 2 teaspoons of chopped cashews and almonds to enhance the flavor
(optional).
Total calories per serving: 276

Fat: Less than 1 gram

Posted to recipeludigest by LSHW shusky@erols.com on Feb 17, 1998