Recipe - Carrot Bran Brownies
Categories: Cookies, Carrot Bran Brownies
3 lg Eggs;
1 cup Sugar;(mmmm)
One half cup Vegetable oil;
1 cup Pureed carrots;
1 teaspoon Vanilla;
2 cup Allpurpose flour;
Dry sugar sub. equal to 1/4
Cup sugar (optional)
2 teaspoon Baking soda;
One half teaspoon Salt;
One half cup Raisins;
One half cup Walnuts;
Place eggs, sugar, oil, carrots and vanilla in a mixer bowl and mix at
medium speed until creamy. Stir flour, dry sugar substitute, baking
soda, salt, cinnamon, raisins and nuts together to blend well, and
add to creamy mixture. Mix at medium speed until creamy again.
Spread batter evenly in an 11" by 15" jelly roll pan that has been
sprayed with pan spray or greased with margarine. Bake at 350
degrees for 25 to 30 minutes, or until bars are firm in the center.
Remove to a wire rack and cool to room temperature. Cut four by
seven.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
CHO: 17g; PRO: 2g; FAT: 5g; CAL: 135
Lowsodium diets: Omit salt. Use saltfree carrot puree.
Source: Desserts for Diabetic by Mabel Cavaiani,R.D.
Brought to you and yours via Nancy O'Brion and her Meal Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Carrot Bran Brownies recipe makes 15 Servings

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