Recipe - Carob Peanut Butter Meringues

3 Egg whites
One fourth cup Carob powder
One fourth cup Peanut butter; (smooth or
chunky)
One fourth cup Honey

A welcome taste diversion for anyone, but particularly good for those who
cannot handle gluten or grains.

In an electric mixer, beat egg whites until stiff. Add the carob powder and
beat to incorporate. Beat in the peanut butter and then the honey. Preheat
oven to 300F Drop the batter by teaspoonfuls on a cookie sheet lined with
parchment paper or oiled with a mixture of liquid lecithin and oil. Bake
for 10 to 12 minutes. Yield: 36 cookies, Approximately 25 calories each.

Posted to recipeludigest Volume 01 Number 330 by "Sandy West"
rwwest@execnet.net on Nov 30, 1997