Recipe - Captains Casserole

1 1/3 cup Cooked rice
One half teaspoon Oregano
1 ds Pepper
1 cn (8 oz) tomato sauce
1 tablespoon Minced onion; (or 1/8 cup
chopped onion)
1 lg (or 2 small) can of tuna
1 cn Cream mushroom or celery
soup
One half cup Milk
2/3 cup Grated cheddar cheese

Combine rice, oregano and pepper in bottom of 1 One half quart microwaveable
bowl. Stir in tomato sauce. Layer onion and tuna over rice. Heat soup, milk
and cheese until cheese melts. Pour over tuna. Heat in microwave on high
for 5 to 6 minutes.

NOTE: I have made it in the oven, also. To do this, just mix the soup,
milk, and cheese, pour it over the tuna and rice, and bake at 350° for 25
to 30 minutes.
Posted to TNT Recipes Digest, Vol 01, Nr 973 by "Patricia D. Thornburgh"
THORNBUR_P@popmail.firn.edu on Jan 28, 1998